darkmesa - Entries for September 22, 2008

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Entries for September 22, 2008

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Work out 9/22/08

Posted 09-22-2008 at 09:11 AM by BlackArtemis

20 mins on elip

100 twisting inclined situps

20 mins on bike

100 inclined sit ups

20 mins on the elip

50 uhh leg sit ups? Sit on a bench and kick your legs out straight

50 situps in an ab chair

BlackArtemis

I'm so fucking drink right now...

Posted in Uncategorized

Comments 0 BlackArtemis is offline

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