Go Back   darkmesa > Blogs

Notices

Old

p90x workout and diet day 1

Posted 01-05-2009 at 11:22 AM by BlackArtemis

My measurements
Height 5 feet 8 inches
Weight 192 pounds (nekkid)
Waist 41 inches (across belly button)
Neck 16 inches

Body Mass Index: 29.3 kg/m2
Waist-to-Height ratio: 0.60
Percent Body Fat: 28.6%
Lean Body Mass: 137.1 Lb
Minimum caloric requirements: 2192 Calories per day

I woke up damn late today (11am) because I needed the...
Attached Images
File Type: jpg d11.JPG (119.1 KB, 50 views)
File Type: jpg d12.jpg (120.4 KB, 44 views)
File Type: jpg d13.JPG (112.7 KB, 41 views)
File Type: jpg d14.JPG (112.9 KB, 41 views)
File Type: jpg d15.JPG (122.1 KB, 41 views)
File Type: jpg d16.JPG (121.4 KB, 40 views)
BlackArtemis's Avatar
I'm so fucking drink right now...
Posted in Uncategorized
Views 295 Comments 1 BlackArtemis is offline

All times are GMT -7. The time now is 06:56 PM.

DME | Darkmesa Entertainment LLC
Copyright, © 2004-2009 All Rights Reserved.
|
Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0